At the Y, we need to make life easier for you. Stop on by and tour the facility! Epic Health & Fitness in Spring Hill. Greatest health club in Spring Hill. Greatest Personal Training and boot camp in Spring Hill. The journey doesn’t cease when you get the primary piece of equipment. We’re right here in your troubleshooting wants and workout experiences.
Bodyguards supplies a ‘whole’ well being & health service which incorporates practical fitness personal training, power & conditioning coaching, enjoyable efficient train lessons (yoga, boxercise, circuits, HIIT and many others), helpful and real looking healthy way of life steerage, weight reduction programmes and diet & dietary advice. Extra services include running coaching, sports massage, posture assessments and online training.
Celebrating 25 highly profitable years at the slicing edge of the Health Business, we satisfaction ourselves on being ‘rather more than just a gym’. We’re primarily a Private Coaching … Read More