On the Y, we need to make life simpler for you. Chronic stress is the supply of most main diseases. At the similar time, we live in demanding occasions and infrequently simply need to be taken care of. In response to Monique Derfuss of Your Sound Wellness, gong sound therapy addresses this want. Derfuss says that the ancient know-how of gong sound meditation can provide bodily, emotional and spiritual healing by deep relaxation, stimulating the glandular techniques and cleansing the subconscious thoughts.
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Once a BodyGuards client, with unlimited free entry to our clean, nicely-equipped … Read More