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Torri Donley

health & fitnessOn the Y, we want to make life easier for you. This beneficial e-book supplies a whole guide for the examine and observe of Raja Yoga, the path of focus and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at the least four,000 years old, cover the yogic teachings on ethics, meditation, and bodily postures, and provide directions for coping with situations in each day life. The Sutras are introduced right here in the purest type, with the … Read More